Sarah Vader

Hey Everyone! I’m Coach Sarah - A proud Mom of two amazing Girls, Wife, Business Owner, and someone who’s been passionate about sports, teamwork and chasing dreams for as long as I can remember. From Gymnastics to Wrestling, athletics have always been a huge part of my life. 

Growing up, I spent countless hours in the gym — training, learning, and chasing new goals. Moments I will cherish forever are winning Wrestling National Gold and Silver Medals, but what really mattered most to me were the lessons Wrestling taught: discipline, confidence, and never giving up, even when things get tough. Those moments built my foundation and shaped who I am today.

Now, I get to share that love through Coaching. There’s nothing more rewarding than helping kids build strength, find confidence, and push past their limits. Whether it’s a young Wrestler learning a new move or building confidence with every practice, I love being there to Coach and cheer them on every step of the way.

As a Mom, I know how important it is for kids to have positive role models and a place where they feel supported. My goal is to have every athlete I coach walk away believing in themselves — not just in sports, but in life. Giving back and helping others grow is something I’m truly passionate about, because I know firsthand how much of a difference it can make when someone believes in you.

I’m excited to help create a space where kids can learn, grow, and have fun doing what they love. Sports taught me so much, and I’m grateful every day for the chance to pass that same experience on to the next generation.